Releaf Blog

Releaf Blog

Discover helpful insights on health, wellness, and medical cannabis in our blogs. Explore practical articles covering general medical cannabis info, tips for staying well, and how medical cannabis can assist with specific health conditions.

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The benefits of staying sober past January

General | Wellness

Although Dry January drew to a close last week, the benefits of staying sober can be felt year round, and enjoying alcohol in moderation is one of the best ways to naturally boost your overall health and general wellbeing.

10 min read
07.02.2024
Lucy MacKinnon

The benefits of staying sober past January

Although Dry January drew to a close last week, the benefits of staying sober can be felt year round, and enjoying alcohol in moderation is one of the best ways to naturally boost your overall health and general wellbeing.

10 min read
07.02.2024
Lucy MacKinnon

Dignity Action Day: Medical cannabis in care homes and hospitals

As the first of February, today marks Dignity Action Day! On Dignity Action Day, health and social care staff in the UK make an extra effort to raise awareness for more dignified, respectful ways of behaving towards those who use their services. Paying particular attention to those that are vulnerable, Dignity Action Day was originally named ‘Dignity in Care’ and was set up as a fundraising effort back in 2008.

11 min read
01.02.2024
Lucy MacKinnon

Talking about medical cannabis as a parent

The 27th of January, wasn’t just any Saturday, it was also Parent Mental Health Day. Parent Mental Health Day is a national day of awareness dedicated to educating the public about the importance of maintaining good mental health and taking care of your own wellbeing, whilst being a parent or caregiver. This year’s theme is ‘creating positive relationships’, and so, we thought it would be fitting to explore how to approach the subject of medical cannabis with your children.

5 min read
29.01.2024
Lucy MacKinnon